Stop decaying now! Bodyweight workouts gets you in shape quickly!
Maximize your results with Virtual Trainer Bodyweight! Be your own gym - No equipment required.
- Get inspired by 102 bodyweight exercises presented in sharp HD video.
- Create your own personal workout.
- Start a workout and follow our interactive tabata and HIIT timers.
- Keep track of your progress by earning points for completed workouts.
- Challenge yourself on exercises like push ups, sit ups, crunches, dips, chins and much more.
- Find bodyweight exercises targeting specific muscle groups.
Exercises are performed by Swedish professional trainers Benjamin Sällström and Jenny Ahlin.
What's New in the Latest Version 2.2.1
Last updated on Dec 15, 2021 * preview exercises from workouts
* bugfixes
