RUNNING  CALC QPRUN

RUNNING CALC QPRUN

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QpRun generates your training plans for 10K, half marathon and marathon races.QpRun (Evo versión) generates your training plans -easy comprehen
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Description

QpRun generates your training plans for 10K, half marathon and marathon races.

QpRun (Evo versión) generates your training plans -easy comprehensive training plans- for 10K, half marathon and marathon races, computing sessions depending on your current fitness level.

The week consists of three key training sessions: serial or intervals, tempo and long run.

To begin, simply enter your current best mark for a 5km distance and the application calculates the rest!

QPRun also contains a COOPER module (6 or 12 minutes) to calculate the rhythms of serials and evaluate your racing time.

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Other Information

  • Release Time

    2026/03/13

  • Size

    1.69MB

  • Package Name

    josefcid.qprun