20 Min Chest & Arms Workout

20 Min Chest & Arms Workout

Sports and Health 1.5
Get Current Version
1.5 2025-11-26
Quick workouts designed to build chest, arm and upper-body strength.You’ll build lean, strong, and natural upper body strength with these routi
20 Min Chest & Arms Workout
20 Min Chest & Arms Workout

20 Min Chest & Arms Workout

Power 20
1.5
Get Current Version
1.5 2025-11-26

Screenshots

Description

Quick workouts designed to build chest, arm and upper-body strength.

You’ll build lean, strong, and natural upper body strength with these routines. Workouts are available for beginners to advanced exercisers.

In this free version you can try one workout routine of each level. Challenge yourself by seeing which workout level you can finish.

The workout format follows and HIIT method: you'll watch the exercise to be done for about 12 seconds, then you'll do the exercise for 60 - 90 seconds. Just follow the guide; there's no thinking involved.

What's New in the Latest Version 1.5

Last updated on Sep 26, 2018 Minor bug fixes

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Other Information

  • Release Time

    2025/11/26

  • Size

    12.33MB

  • Category

    Sports and Health

  • Package Name

    com.power20.arms.free

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