50 pull-ups

50 pull-ups

Sports and Health 3.3.0
This program will teach you how to get up on the bar 50 timesI suggest you a pull-up scheme on the bar that will easily increase the number of pul
3.3.0

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Description

This program will teach you how to get up on the bar 50 times

I suggest you a pull-up scheme on the bar that will easily increase the number of pull-ups from zero to 50. This program is based on methods of macro- and micro periodization for training muscles.

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Other Information

  • Release Time

    2026/05/25

  • Size

    8.86MB

  • Package Name

    books1.free1.android.sportnumber12