7 Minutes Workout

7 Minutes Workout

Sports and Health 1.6
Get Current Version
1.6 2026-02-16
Scientific method of workout: 12 intensive exercises in 7 minutes.Scientific method of workout: 12 intensive exercises in 7 minutes, 30 seconds eac
7 Minutes Workout
7 Minutes Workout

7 Minutes Workout

Barter Games
1.6
Get Current Version
1.6 2026-02-16

Screenshots

Description

Scientific method of workout: 12 intensive exercises in 7 minutes.

Scientific method of workout: 12 intensive exercises in 7 minutes, 30 seconds each exercise, 10 second of resting in between. You only need a small chair, a wall and yourself.

Inspired by this article of the New York Times: http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout

What's New in the Latest Version 1.6

Last updated on Nov 7, 2016 Fixed "help screen" issue

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Other Information

  • Release Time

    2026/02/16

  • Size

    3MB

  • Category

    Sports and Health

  • Package Name

    com.bartergames.smw

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